Wednesday, April 24, 2013

Frog Eye Salad


I have had an interesting food experiment on my mind today. 

With the weather turning toward spring  and family get-togethers becoming more frequent, I am craving Frog Eye Salad. Does your family eat that? Mine just loves it! They can eat it by the bowl full for breakfast, lunch, dinner and snacks.  

I have spent a good part of time today scouring the web for a “healthy” recipe or at least some substitutions that people make. Absolutely no one has changed this recipe into one that could be considered anywhere near good for you.

Here is the recipe from Spark People, the healthy recipe database--it is exactly the same as the other recipe.  There are recipes where people add sugar substitutes, use vanilla pudding mix, or a “lite” Cool Whip—and this is their version of making it healthy. 

Are there really some recipes that are just unable to be made better for you?  I was wondering if I could substitute quinoa for the acini de pepe, do you think if I doubled the fruit and halved the mini marshmallows that might be “good enough?” Do the healthy-recipe-makers of the world not lay awake at night and crave fluffy fruit goodness?